Urban Yoga

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PRIVATE YOGA AT HOME

Attend yoga classes in the comfort of your home or just few minutes from your doorstep. Enjoy the ease of getting to class and incorporating yoga into your lifestyle.

Private Classes: Smaller personalised classes just for you, your family and friends. A great bonding activity.
Venue: Your home, or any convenient location you prefer.

Group Classes: Affordable group classes. Introduce yoga as a group wellness activity for your residents and bring vibrance to your estate.

Venue: Function rooms, aerobics rooms or any conducive area at your residential premises.

START YOUR YOGA PRACTICE AT HOME

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Bring yoga to YOUR workplace

Save the hassle of commuting during peak hours. Attend yoga classes at your office during lunch or even after work, and all you need to do is to get changed and roll out your mat!

Support mental health of employees and manage anxiety.
Reduce stress through breathing exercises and mindfulness practices.
Help employees focus better with improved mental clarity.
Introduce stretches to help employees reduce common neck, shoulder and back aches.
Encourage team building and foster community spirit.

We have organised corporate classes for Disney Singapore, Cognizant Technology, Jera Global and more.

organise corporate yoga CLASSES

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MINDFULNESS & STRESS MANAGEMENT WORKSHOP

Designed to equip participants with effective techniques to handle stress and cultivate mindfulness.
Interactive discussion, guided mindfulness breathing exercises and chair yoga stretches.
Learn to create a more balanced, peaceful lifestyle and boost emotional well-being.

We have organised workshops for offices such as Samsung Asia.

Organise a workshop for your office

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YOGA FOR KIDS

Kids yoga provide a nurturing environment for children to relax and have FUN while they develop strength, coordination, flexibility, body awareness, concentration and self-confidence. And its totally non-competitive and stress-free! Kids will be very HAPPY!

ORGANIZE KIDS YOGA FOR YOUR SCHOOL

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PRENATAL YOGA

Prenatal yoga classes enable pregnant women to practise yoga safely and mindfully at different stages of their pregnancy. It helps to relieve emotional stress, anxiety and physical discomfort such as lower back pain associated with pregnancy.

BOOK A PRENATAL YOGA CLASS WITH US

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YOGA FOR SENIORS

Yoga for seniors offer adaptive yoga practices designed to enhance flexibility, balance, and strength. Often including chair yoga, it provides an accessible way for all seniors to enjoy the benefits of a yoga practice. Through easy-to-follow movements and breathing exercises, the practice helps to enhance cognitive function, reduce anxiety and improve mobility.

Book a senior yoga class with us

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hello@urbanyoga.com.sg

+65 9017 4033

@urbanyogasg

Hi there! if you have any enquiries, kindly fill in the form below and we will get back to you shortly. Thanks!

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